Trygve Aarestad 3x8:00/1:00r row
6,584
Meters
24:00.0
Time
1:49.3
Pace
486
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,658 |
| Overall Time | 27:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 114 |
March 05, 2025 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,584 | 1:49.3 | 268 | 1221 | 26 | |
| 8:00.0 | 2,195 | 1:49.3 | 268 | 1221 | 26 | |
| 8:00.0 | 2,195 | 1:49.3 | 268 | 1221 | 26 | |
| 8:00.0 | 2,195 | 1:49.3 | 268 | 1221 | 26 | |
| r74 |
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Workout Graph
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