Trygve Aarestad 10:00 row
2,469
Meters
10:00.0
Time
2:01.5
Pace
160
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 115 |
March 05, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 21 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 21 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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