Trygve Aarestad 3x15:00/2:00r row
11,317
Meters
45:00.0
Time
1:59.2
Pace
756
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,390 |
| Overall Time | 51:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 121 |
March 04, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,317 | 1:59.2 | 206 | 1009 | 21 | |
| 15:00.0 | 3,735 | 2:00.4 | 200 | 988 | 21 | |
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 21 | |
| 15:00.0 | 3,815 | 1:57.9 | 213 | 1033 | 21 | |
| r73 |
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Workout Graph
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