Trygve Aarestad 4:00 row
1,095
Meters
4:00.0
Time
1:49.5
Pace
80
Calories
171
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 118 |
March 04, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 25 | 171 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | 164 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 171 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 173 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | 176 |
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Workout Graph
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