Trygve Aarestad 3x20:00/3:00r row
14,990
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,045 |
| Overall Time | 1:09:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 115 |
March 03, 2025 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,990 | 2:00.0 | 202 | 995 | 18 | |
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 18 | |
| 20:00.0 | 4,969 | 2:00.7 | 199 | 984 | 18 | |
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 20 | |
| r55 |
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Workout Graph
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