Trygve Aarestad 7:37 row
1,005
Meters
7:37.6
Time
3:47.6
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 123 |
March 01, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.6 | 1,005 | 3:47.6 | 30 | 402 | 18 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 19 |
| 7:37.6 | 333 | 3:56.6 | 26 | 390 | 17 |
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Workout Graph
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