Trygve Aarestad 16:52 row
3,179
Meters
16:52.6
Time
2:39.2
Pace
170
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 125 |
March 01, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.6 | 3,179 | 2:39.2 | 87 | 598 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 20 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 16:52.6 | 386 | 2:25.8 | 113 | 688 | 22 |
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Workout Graph
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