Trygve Aarestad 16:37 row
4,022
Meters
16:37.5
Time
2:04.0
Pace
256
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 119 |
February 27, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.5 | 4,022 | 2:04.0 | 184 | 931 | 19 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 16:37.5 | 391 | 2:04.6 | 181 | 921 | 19 |
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Workout Graph
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