Trygve Aarestad 250m row
250
Meters
0:45.9
Time
1:31.8
Pace
22
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 120 |
February 27, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 31 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 30 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1898 | 33 |
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Workout Graph
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