Trygve Aarestad 250m row
250
Meters
0:47.5
Time
1:35.0
Pace
21
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 119 |
February 27, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 31 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 31 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 32 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 32 |
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Workout Graph
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