Trygve Aarestad 17:30 row
3,615
Meters
17:30.8
Time
2:25.3
Pace
202
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 331 |
| Drag Factor | 104 |
February 24, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.8 | 3,615 | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 17:30.8 | 576 | 2:10.9 | 156 | 837 | 18 |
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Workout Graph
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