Trygve Aarestad 4:21 row
705
Meters
4:21.5
Time
3:05.4
Pace
35
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
February 24, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 705 | 3:05.4 | 55 | 488 | 23 |
| 4:21.5 | 706 | 3:05.1 | 55 | 489 | 23 |
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Workout Graph
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