Trygve Aarestad 19:33 row
3,472
Meters
19:33.3
Time
2:48.9
Pace
180
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 113 |
February 22, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 3,472 | 2:48.9 | 73 | 549 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 20 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 19:33.3 | 739 | 3:04.9 | 55 | 490 | 22 |
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