Trygve Aarestad 1:00:09 BikeErg
30,347
Meters
1:00:09.7
Time
1:58.9
Pace
1015
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 75 |
| Revolution Count | 4545 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
February 20, 2025 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:09.7 | 30,347 | 1:58.9 | 208 | 1015 | 75 |
| 5:00.0 | 2,382 | 2:05.9 | 175 | 902 | 71 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 74 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 76 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 78 |
| 25:00.0 | 2,497 | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 2,488 | 2:00.5 | 200 | 987 | 74 |
| 35:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 76 |
| 40:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 77 |
| 45:00.0 | 2,502 | 1:59.9 | 203 | 998 | 75 |
| 50:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 76 |
| 55:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 76 |
| 1:00:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 78 |
| 1:00:09.7 | 79 | 2:02.7 | 189 | 950 | 83 |
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Workout Graph
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