Trygve Aarestad 31:08 BikeErg
15,025
Meters
31:08.5
Time
2:04.3
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 75 |
| Revolution Count | 2356 |
| Power/kg | 2.18 |
| Drag Factor | 88 |
February 18, 2025 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:08.5 | 15,025 | 2:04.3 | 182 | 926 | 75 |
| 5:00.0 | 2,283 | 2:11.4 | 154 | 830 | 72 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 74 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 913 | 75 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 76 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 964 | 77 |
| 30:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 79 |
| 31:08.5 | 591 | 1:55.9 | 225 | 1073 | 81 |
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Workout Graph
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