Trygve Aarestad 20:50 row
5,007
Meters
20:50.4
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 113 |
February 17, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 5,007 | 2:04.8 | 180 | 918 | 19 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 20:50.4 | 202 | 2:04.7 | 180 | 920 | 19 |
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Workout Graph
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