Trygve Aarestad 3x20:00/3:00r row
14,116
Meters
1:00:00.0
Time
2:07.5
Pace
879
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,175 |
| Overall Time | 1:09:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 116 |
February 17, 2025 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,116 | 2:07.5 | 169 | 880 | 20 | |
| 20:00.0 | 4,705 | 2:07.5 | 169 | 880 | 20 | |
| 20:00.0 | 4,705 | 2:07.5 | 169 | 880 | 20 | |
| 20:00.0 | 4,707 | 2:07.4 | 169 | 881 | 20 | |
| r59 |
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Workout Graph
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