Trygve Aarestad 5x0:30/0:45r row
781
Meters
2:30.0
Time
1:36.0
Pace
67
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,131 |
| Overall Time | 6:15.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1660 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 102 |
February 16, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 781 | 1:36.0 | 395 | 1660 | 32 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 34 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 32 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 32 | |
| r350 |
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Workout Graph
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