Trygve Aarestad 21:14 row
5,017
Meters
21:14.4
Time
2:07.0
Pace
315
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 82 |
February 16, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.4 | 5,017 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 21:14.4 | 284 | 2:10.9 | 156 | 835 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.