Trygve Aarestad 2x20:00/3:00r row
9,816
Meters
40:00.0
Time
2:02.2
Pace
639
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,958 |
| Overall Time | 46:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 113 |
February 11, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,816 | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,889 | 2:02.7 | 189 | 951 | 19 | |
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 19 | |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.