Trygve Aarestad 3x20:00/3:00r row
15,184
Meters
1:00:00.0
Time
1:58.5
Pace
1021
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,261 |
| Overall Time | 1:09:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 116 |
February 10, 2025 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,184 | 1:58.5 | 210 | 1023 | 21 | |
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 21 | |
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 21 | |
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 21 | |
| r77 |
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Workout Graph
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