Trygve Aarestad 10x200m/0:45r row
2,000
Meters
6:11.9
Time
1:32.9
Pace
182
Calories
| Rest Distance | 772 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,772 |
| Overall Time | 13:41.9 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 36 |
| Stroke Count | 328 |
| Drag Factor | 117 |
February 08, 2025 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 2,000 | 1:32.9 | 435 | 1798 | 36 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 36 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 35 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 37 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 37 | |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 35 | |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 35 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 37 | |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 37 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 36 | |
| 0:35.0 | 200 | 1:27.5 | 522 | 2098 | 41 | |
| r772 |
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Workout Graph
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