Trygve Aarestad 2x20:00/3:00r row
10,030
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,079 |
| Overall Time | 46:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 102 |
February 03, 2025 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,030 | 1:59.6 | 204 | 1003 | 19 | |
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 19 | |
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 20 | |
| r49 |
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Workout Graph
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