Trygve Aarestad 4x15:00/3:00r row
15,756
Meters
1:00:00.0
Time
1:54.2
Pace
1106
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,852 |
| Overall Time | 1:12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
February 03, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,756 | 1:54.2 | 235 | 1107 | 20 | |
| 15:00.0 | 3,904 | 1:55.2 | 229 | 1086 | 20 | |
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 20 | |
| 15:00.0 | 3,929 | 1:54.5 | 233 | 1101 | 20 | |
| 15:00.0 | 4,009 | 1:52.2 | 247 | 1151 | 20 | |
| r96 |
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Workout Graph
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