Trygve Aarestad 15:12 row
3,011
Meters
15:12.0
Time
2:31.4
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 122 |
January 31, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 3,011 | 2:31.4 | 101 | 646 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 15:12.0 | 38 | 2:37.8 | 89 | 606 | 15 |
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Workout Graph
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