Trygve Aarestad 5:17 row
1,101
Meters
5:17.3
Time
2:24.0
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 113 |
January 31, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,101 | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 5:17.3 | 45 | 3:12.2 | 49 | 469 | 14 |
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Workout Graph
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