Trygve Aarestad 20:16 BikeErg
9,008
Meters
20:16.7
Time
2:15.0
Pace
268
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 71 |
| Revolution Count | 1454 |
| Power/kg | 1.7 |
| Drag Factor | 81 |
January 31, 2025 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:16.7 | 9,008 | 2:15.0 | 142 | 788 | 71 |
| 5:00.0 | 1,962 | 2:32.9 | 98 | 636 | 57 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 68 |
| 15:00.0 | 2,326 | 2:08.9 | 163 | 861 | 79 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 82 |
| 20:16.7 | 145 | 1:55.1 | 229 | 1088 | 87 |
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Workout Graph
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