Trygve Aarestad 59:03 BikeErg
30,022
Meters
59:03.0
Time
1:58.0
Pace
1014
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 69 |
| Revolution Count | 4125 |
| Power/kg | 2.55 |
| Drag Factor | 130 |
January 30, 2025 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:03.0 | 30,022 | 1:58.0 | 213 | 1032 | 69 |
| 5:00.0 | 2,319 | 2:09.3 | 162 | 856 | 64 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 64 |
| 15:00.0 | 2,434 | 2:03.2 | 187 | 943 | 67 |
| 20:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 69 |
| 25:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 71 |
| 30:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 71 |
| 35:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 71 |
| 40:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 71 |
| 45:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 72 |
| 50:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 72 |
| 55:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 72 |
| 59:03.0 | 2,203 | 1:50.3 | 261 | 1197 | 75 |
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Workout Graph
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