Trygve Aarestad 4x15:00/2:00r row
15,172
Meters
1:00:00.0
Time
1:58.6
Pace
1020
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,233 |
| Overall Time | 1:08:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 111 |
January 29, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,172 | 1:58.6 | 210 | 1021 | 22 | |
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 22 | |
| 15:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 22 | |
| 15:00.0 | 3,793 | 1:58.6 | 210 | 1021 | 22 | |
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 22 | |
| r61 |
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Workout Graph
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