Trygve Aarestad 10:00 row
2,373
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 109 |
January 28, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 23 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 27 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 23 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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