Trygve Aarestad 3x20:00/3:00r row
15,207
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,283 |
| Overall Time | 1:09:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 111 |
January 27, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,207 | 1:58.3 | 211 | 1026 | 21 | |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 22 | |
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 22 | |
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 21 | |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.