Trygve Aarestad 5:13 row
1,193
Meters
5:13.5
Time
2:11.3
Pace
73
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 105 |
January 27, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,193 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 5:13.5 | 27 | 4:10.0 | 22 | 377 | 18 |
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Workout Graph
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