Trygve Aarestad 500m row
500
Meters
1:24.3
Time
1:24.3
Pace
51
Calories
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2310 |
| Stroke Rate | 43 |
| Stroke Count | 61 |
| Drag Factor | 120 |
January 25, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.3 | 500 | 1:24.3 | 584 | 2310 | 43 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 43 |
| 0:16.8 | 300 | 1:24.0 | 591 | 2332 | 43 |
| 0:16.5 | 400 | 1:22.5 | 623 | 2445 | 44 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2129 | 45 |
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Workout Graph
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