Trygve Aarestad 10x200m/0:40r row
2,000
Meters
7:51.8
Time
1:57.9
Pace
130
Calories
| Rest Distance | 836 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,836 |
| Overall Time | 14:31.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 34 |
| Stroke Count | 370 |
| Drag Factor | 127 |
January 23, 2025 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 34 | |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 32 | |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 35 | |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 33 | |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 37 | |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 36 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 33 | |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 34 | |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 34 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 34 | |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 33 | |
| r836 |
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Workout Graph
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