Trygve Aarestad 3x20:00/2:00r row
15,298
Meters
1:00:00.0
Time
1:57.6
Pace
1038
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,445 |
| Overall Time | 1:06:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 121 |
January 22, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,298 | 1:57.6 | 215 | 1039 | 22 | |
| 20:00.0 | 5,079 | 1:58.1 | 212 | 1030 | 22 | |
| 20:00.0 | 5,099 | 1:57.6 | 215 | 1039 | 22 | |
| 20:00.0 | 5,120 | 1:57.1 | 217 | 1048 | 22 | |
| r147 |
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Workout Graph
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