Trygve Aarestad 30:06 BikeErg
15,019
Meters
30:06.7
Time
2:00.2
Pace
500
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 68 |
| Revolution Count | 2072 |
| Power/kg | 2.41 |
| Drag Factor | 129 |
January 18, 2025 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 15,019 | 2:00.2 | 201 | 991 | 68 |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 781 | 61 |
| 10:00.0 | 2,446 | 2:02.6 | 190 | 952 | 67 |
| 15:00.0 | 2,476 | 2:01.1 | 197 | 977 | 68 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 964 | 68 |
| 25:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 71 |
| 30:00.0 | 2,784 | 1:47.7 | 280 | 1262 | 77 |
| 30:06.7 | 65 | 1:43.0 | 320 | 1399 | 72 |
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Workout Graph
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