Trygve Aarestad 5:16 row
1,267
Meters
5:16.5
Time
2:04.9
Pace
80
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 112 |
January 17, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,267 | 2:04.9 | 180 | 918 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 5:16.5 | 64 | 2:08.9 | 163 | 862 | 18 |
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Workout Graph
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