Trygve Aarestad 20:41 row
5,014
Meters
20:41.3
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 112 |
January 18, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,014 | 2:03.7 | 185 | 935 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 |
| 20:41.3 | 168 | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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