Trygve Aarestad 1x20:00/2:00r row
4,975
Meters
20:00.0
Time
2:00.6
Pace
328
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,991 |
| Overall Time | 22:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 113 |
January 17, 2025 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,975 | 2:00.6 | 200 | 986 | 20 | |
| 20:00.0 | 4,974 | 2:00.6 | 199 | 986 | 20 | |
| r16 |
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Workout Graph
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