Trygve Aarestad 16:02 row
4,018
Meters
16:02.1
Time
1:59.7
Pace
267
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 113 |
January 16, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.1 | 4,018 | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 16:02.1 | 253 | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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