Trygve Aarestad 2x5000m/2:00r row
10,000
Meters
39:20.1
Time
1:58.0
Pace
676
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,076 |
| Overall Time | 43:20.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 111 |
January 14, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.1 | 10,000 | 1:58.0 | 213 | 1033 | 22 | |
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 22 | |
| 19:36.1 | 5,000 | 1:57.6 | 215 | 1040 | 22 | |
| r76 |
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Workout Graph
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