Trygve Aarestad 30:02 BikeErg
15,041
Meters
30:02.2
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 2073 |
| Power/kg | 2.43 |
| Drag Factor | 130 |
January 13, 2025 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.2 | 15,041 | 1:59.8 | 203 | 1000 | 68 |
| 5:00.0 | 2,395 | 2:05.2 | 178 | 912 | 66 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 69 |
| 15:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 69 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 69 |
| 25:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 70 |
| 30:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 71 |
| 30:02.2 | 18 | 2:02.2 | 192 | 959 | 55 |
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Workout Graph
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