Trygve Aarestad 6x100m/1:00r row
600
Meters
1:41.0
Time
1:24.1
Pace
61
Calories
| Rest Distance | 969 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,569 |
| Overall Time | 7:41.0 |
| Average Watts | 587 |
|---|---|
| Calories Per Hour | 2320 |
| Stroke Rate | 39 |
| Stroke Count | 177 |
| Drag Factor | 101 |
January 11, 2025 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 600 | 1:24.1 | 587 | 2320 | 39 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 34 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 35 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 36 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 39 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 53 | |
| r969 |
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Workout Graph
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