Trygve Aarestad 59:57 row
15,010
Meters
59:57.2
Time
1:59.8
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 111 |
January 10, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:57.2 | 15,010 | 1:59.8 | 203 | 1000 | 20 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 50:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 55:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 59:57.2 | 1,272 | 1:56.8 | 220 | 1055 | 20 |
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Workout Graph
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