Trygve Aarestad 1:02:46 BikeErg
30,030
Meters
1:02:46.4
Time
2:05.4
Pace
948
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 65 |
| Revolution Count | 4136 |
| Power/kg | 2.12 |
| Drag Factor | 130 |
January 10, 2025 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:46.4 | 30,030 | 2:05.4 | 177 | 910 | 65 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 62 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 64 |
| 15:00.0 | 2,397 | 2:05.1 | 179 | 914 | 66 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 904 | 66 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 67 |
| 30:00.0 | 2,379 | 2:06.1 | 175 | 900 | 66 |
| 35:00.0 | 2,390 | 2:05.5 | 177 | 909 | 66 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 66 |
| 45:00.0 | 2,409 | 2:04.5 | 181 | 923 | 66 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 919 | 66 |
| 55:00.0 | 2,432 | 2:03.3 | 186 | 941 | 67 |
| 1:00:00.0 | 2,441 | 2:02.9 | 189 | 948 | 67 |
| 1:02:46.4 | 1,402 | 1:58.6 | 209 | 1020 | 70 |
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Workout Graph
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