Trygve Aarestad 23:25 row
5,514
Meters
23:25.1
Time
2:07.4
Pace
342
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 111 |
January 08, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.1 | 5,514 | 2:07.4 | 169 | 882 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 23:25.1 | 822 | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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