Trygve Aarestad 3x2000m/6:00r row
6,000
Meters
20:18.7
Time
1:41.5
Pace
490
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 38:18.7 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 111 |
January 08, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 6,000 | 1:41.5 | 334 | 1449 | 30 | |
| 6:47.0 | 2,000 | 1:41.7 | 332 | 1443 | 30 | |
| 6:46.8 | 2,000 | 1:41.7 | 333 | 1445 | 30 | |
| 6:44.9 | 2,000 | 1:41.2 | 337 | 1461 | 30 | |
| r115 |
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Workout Graph
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