Trygve Aarestad 22:28 row
5,518
Meters
22:28.8
Time
2:02.2
Pace
358
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 111 |
January 08, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,518 | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 22:28.8 | 595 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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