Trygve Aarestad 34:26 row
8,503
Meters
34:26.2
Time
2:01.4
Pace
555
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 111 |
January 07, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.2 | 8,503 | 2:01.4 | 195 | 971 | 20 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 34:26.2 | 1,114 | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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