Trygve Aarestad 2x15:00/2:00r row
7,629
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,664 |
| Overall Time | 34:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 112 |
January 07, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629 | 1:57.9 | 213 | 1033 | 21 | |
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1024 | 21 | |
| 15:00.0 | 3,831 | 1:57.4 | 216 | 1043 | 21 | |
| r35 |
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Workout Graph
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